Пархоменко 156/3схема проезда

Расписание фитнес занятий клуба


Понедельник Вторник Среда Четверг Пятница Суббота Воскресенье
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
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Функциональный Класс
Оздоровительный класс
Аэробный класс
Силовой Класс
Танцевальный классы
Специальная группа



* - коммерческие занятия;
1 зал - первый зал (Болшой зал)
2 зал - второй зал (Малый зал, аэробных занятий)
3 зал - третий зал (Зал бокса)


Правила посещения детских групповых занятий

  1. Опоздание на урок более чем на 10 минут, опасно для Вашего здоровья. Инструктор имеет право не допускать клиента на данное занятие.
  2. Не разрешается использовать свою собственную хореографию и свободные веса без соответствующей команды инструктора.
  3. Во избежание травм настоятельно рекомендуется прохождение первоначального инструктажа и посещение уроков, соответствующих Вашему уровню подготовленности.
  4. Использование мобильных телефонов в зале аэробики не разрешается.
  5. Тренировка в уличной обуви запрещена.
  6. Настоятельная просьба не использовать «сильных» парфюмов.
  7. Некоторые групповые занятия проводятся по предварительной записи.
  8. Мы всегда рады вашим предложениям и пожеланиям.
  9. Администрация оставляет за собой право поменять заявленного в расписании инструктора и вносить изменения в расписание групповых занятий.
  10. Пожалуйста, сведите разговоры до минимума.
  11. Запрещается резервировать места в зале.
  12. Соблюдайте личную гигиену.
  13. На занятиях Pilates, Yoga, PortDeBras обувь не используется.
  14. 14. После занятия всё оборудование должно быть убрано в отведенные для этого места.

Вход в зал групповых программ

только с инструктором


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